Practice with Jeff
Join me in-person at Lotus Yoga in Grand Forks, North Dakota
My Teaching Style
For me, yoga is a way of life. My practice incorporates tradition, philosophy, cultural understanding, and promotes unity. My classes often include alignment-based asana and flow elements that connect breath with movement. Each class I teach allows everyone to find strength, connectedness, and balance; I meet you where you are at in your yoga journey.
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What I Teach
Yoga Flow
Restorative Yoga
Meditation
Sculpt
Private Instruction
Consider booking Jeff for a private yoga instruction in your home, office, or welcoming studio. These can be one-one-one sessions to elevate your practice or a group session for any occasion.
Individual Rate: $50 per session
Group Rate: $150 per session
*Special group pricing available for multiple tailored sessions
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I have limited availability to offer reduced-cost private yoga to those who:
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dedicate time and energy to promote racial and environmental justice; equity for queer and trans people, people of color, or access and visibility for all bodies and abilities.
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are wanting to deepen and prioritize their yoga practice but cannot commit to the financial resources to cover the typical cost of private instruction.​​​​​​​​​​​
​Contact Jeff below to inquire about private offerings.