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Practice with Jeff

Join me  in person at Lotus Yoga in Grand Forks, North Dakota

Class Schedule 

In Person and Virtual Practice

For me, yoga is a lifestyle. My practice incorporates tradition, philosophy, cultural understanding, and promotes unity. Each class I teach allows everyone to find strength, connectedness, and balance; I meet you where you are at in your yoga journey.

What I Teach

  • Yoga Flow

  • Restorative Yoga

  • Meditation

  • Yoga sculpt

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Private Classes

Consider booking Jeff for a private in-person session or class. These can be one-one-one sessions to elevate your practice or a group class for any occasion.  Contact Jeff below to inquire about private offerings.

VIRTUAL PRACTICE
COMING SOON!

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