Yoga & Sound Bath Offerings
Consider booking me for an individual or group experience in Greater Grand Forks, ND. I am open to event collaboration and retreat facilitation.​
Sound Healing
Sound healing offers a gentle yet powerful practice that uses sound frequencies to restore harmony in the body, mind, and spirit. Through the use of instruments including singing bowls, gongs, chimes, and drums, each sound bath session is designed to help you:
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Release stress and tension
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Quiet the mind and ease anxiety
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Restore energetic balance
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Support emotional healing
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Enhance overall well-being
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Individual Rate: $110 per session, 60 minutes
Group Rate: $250 per session, 60 minutes​​​
Yoga
Consider booking me for an individual or group yoga session in your home, workplace, or welcoming studio. My sessions include alignment-based asana and flow elements that connect breath with movement. Each session I lead allows everyone to find strength, connectedness, and balance; I meet you where you are at in your yoga journey.
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Individual Rate: $95 per session, 60 minutes
Group Rate: $175 per session, 60 minutes​​​
