More Than a Yoga Class
Working with me is more than learning poses or attending a sound bath. Each session is thoughtfully designed to support your personal or group goals, whether you're seeking stress relief, increased mobility, greater self-confidence, mindfulness skills, or deeper connection to yourself.
Through yoga, meditation, breathwork, and sound healing, I offer personalized experiences that honor your unique journey and empower sustainable well-being.
Are you outside of Greater Forks, ND? I am open to event collaboration.
Sound Healing
Sound healing offers a gentle yet powerful practice that uses sound frequencies to restore harmony in the body, mind, and spirit. Through the use of instruments including singing bowls, gongs, chimes, and drums, each sound bath session is designed to help you:
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Release stress and tension
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Quiet the mind and ease anxiety
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Restore energetic balance
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Support emotional healing
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Enhance overall well-being
Individual Rate: $95 per session, 60 minutes
Group Rate: $225 per session, 60 minutes
Yoga & Meditation
Consider booking me for an individual or group yoga session or meditation in your home, workplace, or welcoming studio. My sessions include alignment-based asana and flow elements that connect breath with movement. Each session I lead allows everyone to find strength, connectedness, and balance; I meet you where you are at in your yoga journey.
Individual Rate: $85 per session, 60 minutes
Group Rate: $200 per session, 60 minutes
